by Carrie Lane, Director of Sport Performance
With the start of the school year, I thought I'd bring out an analogy that I've used often during my career as a professional track and field coach:
Training is like school. And peaking is recess and summer vacation. You can miss a few days of school every now and then, and you may not like it every day. But ultimately there needs to be enough there to keep you coming back for more. Or else you're just stuck in kindergarten forever.
Training is like school. And peaking is recess and summer vacation. You can miss a few days of school every now and then, and you may not like it every day. But ultimately there needs to be enough there to keep you coming back for more. Or else you're just stuck in kindergarten forever.
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